{"id":7595,"date":"2022-09-17T14:19:28","date_gmt":"2022-09-17T19:19:28","guid":{"rendered":"https:\/\/abudinen.com\/blog\/?p=7595"},"modified":"2022-09-17T14:32:16","modified_gmt":"2022-09-17T19:32:16","slug":"intestinal-bacteria-overgrowth","status":"publish","type":"post","link":"https:\/\/abudinen.com\/blog\/2022\/09\/17\/intestinal-bacteria-overgrowth\/","title":{"rendered":"Intestinal bacteria overgrowth"},"content":{"rendered":"\nEl uso terapeutico de hierbas medicinales son efectivas pero en dosis correctas. No excederse\n\n\n\nCalendula Poder antis\u00e9ptico, antibacteriano y fungicida cicatricatizante antinflamatorio reflujo. Efecto secundario sue\u00f1o\n\n\n\nAhora bien, en cuanto a los trastornos digestivos, la cal\u00e9ndula&nbsp;facilita la salida de bilis al tracto digestivo, por lo que ayuda a aplacar la indigesti\u00f3n y la gastritis, adem\u00e1s tiene efectos antiem\u00e9ticos. Apr 26, 2021 ;\u203a salud Cal\u00e9ndula: Beneficios, Propiedades y Usos &#8211; Farmacia Angulo\n\n\n\nREAD probiotico esporas, papaina, bromelania, inulina absorcion, solidaridad cardo mariano desintoxicar\n\n\n\nmiel enzimas MIEL: es rica en enzimas digestivas.&nbsp;Contiene amilasas y proteasas, adem\u00e1s de diastasa, la cual ayuda a descomponer el almid\u00f3n en az\u00facares m\u00e1s simples. Nov 11, 2019 ;\u203a fu&#8230; FUENTES NATURALES DE ENZIMAS\n\n\n\n;\u203a&nbsp;la-qu&#8230; La qu\u00edmica natural de la miel de las abejas &#8211; Ecocolmena Despu\u00e9s de que el n\u00e9ctar es recogido por una abeja, esta le a\u00f1ade la enzima invertasa. Esta enzima ayuda a transformar la sacarosa en dos partes iguales de &#8230;\n\n\n\nvinagre de manzana\n\n\n\nGlutaminaEspinaca perejil semillas de calabaza\n\n\n\nhuevos broccoli y kale\n\n\n\nQuedan cuestiones pendientes de resolver como la dosis adecuada y la v\u00eda de administraci\u00f3n, y m\u00e1s importante, definir aquellos subgrupos de pacientes que pueden beneficiarse m\u00e1s de su empleo.\n\n\n\n.\n\n\n\n\n\n\n\nTipo cantidad y fuente\n\n\n\nPotatoes and sweet potatoes<span class=\"maquina-leer-mas\">[...x]<\/span><div id=\"premium-content-gate\" style=\"display:none;\" class=\"contenido-premium\"> are excellent sources of potassium. A large baked potato provides 1,600 mg, while a large sweet potato provides 1,110 mg.<\/p>\n\n\n\n<p>No matem\u00e1tica quimica<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>The large intestine has 3 primary functions: absorbing water and electrolytes,&nbsp;producing and absorbing vitamins, and forming and propelling feces toward the rectum for elimination.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>casta gourmet or\u00e9gano, quinua en grano doria, arroz integral roa, man\u00ed con pasas koba Colombia d1 nuthos, ciruelas deshidratadas sobretodo de potasio, almendra tostada 40% menos sodio sal taeqcolombia, linaza x60 gramos vive natural, perejil casta gourmet, or\u00e9gano saysa lasagna, pizza, pastas, carnes, pescado, aves y crema de tomate, ajonjol\u00ed tostado do\u00f1a betty, albahaca cg, almendras tosh, granola tradicional carolina ingredientes hojuela de cebada, de ma\u00edz, cereal arroz blanco, cereal arroz panela, man\u00ed tostado, uvas pasas, miel de ca\u00f1a, melaza de ca\u00f1a, sal contiene al\u00e9rgicos (cebada, ma\u00edz, gluten) trazas de centeno, soya, frutos secos nsa-0009724-2021. Coco deshidratado do\u00f1a betty, almendra tostada, aceite de ma\u00edz cerealesselecta, tome ma\u00edz japon\u00e9s, arena de trigo fortificada, az\u00facar almid\u00f3n de ma\u00edz, Prote\u00edna vegetal hidrolizada, sal marina, leudante (bicarbonato de sodio) y antioxidantes bha( e-320 butilhidroxianisol) y bht (e-321 butilhidroxitoluol) contiene trigo gluten.<\/p>\n\n\n\n<p>Ciruela pasa sin semilla el nogal, almendras al natural ol\u00edmpica, uvas pasas emilu trazas de gluten, leche, huevo, soya, man\u00ed, nueces de \u00e1rbol y almendras. Ar\u00e1ndanos deshidratados, az\u00facar y aceite vegetal koba Colombia, pistacho tostado con c\u00e1scara y sal koba Colombia atenci\u00f3n.cliente@koba-group.com nit 900.276.962-1 almendras del Alba sa v\u00eda palmira candelaria kil\u00f3metro 3 bolo alizal valle del cauca colombia<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Helicobacter Pylori: tratamiento complementario<\/h2>\n\n\n\n<p>El <strong>ar\u00e1ndano rojo americano<\/strong>, ya que impide la adhesi\u00f3n de la bacteria a la mucosa digestiva y a las paredes intestinales. Puede ser ingerido en forma de zumos concentrados en ayunas, al natural como una fruta hidratada por ejemplo en un yogur natural o bien en c\u00e1psulas estandarizadas.<\/p>\n\n\n\n<p>El <strong>hinojo<\/strong> o la <strong>melisa<\/strong> en infusi\u00f3n o en extracto l\u00edquido disminuye los dolores c\u00f3licos, as\u00ed como los gases, y adem\u00e1s aumenta la producci\u00f3n de jugos g\u00e1stricos tomado despu\u00e9s de las comidas principales mejorando la digesti\u00f3n. Ya que estas personas suelen tener problemas de dispepsia a causa de la colonizaci\u00f3n bacteriana negativa.<\/p>\n\n\n\n<p>El <strong>lactobacillus gg<\/strong> es otra cepa de probi\u00f3ticos a tener en cuenta ya que potencia la acci\u00f3n del resto de los suplementos aplicados.<\/p>\n\n\n\n<p><em>Se recomienda probioticos de esporas o no hacerlo a quien tenga flora intestinal aumentada debido a que podria incrementar sintomas<\/em><\/p>\n\n\n\n<p>El <strong>regaliz<\/strong> contiene glicirricina, un compuesto que tiene propiedades inmunoestimulantes con un elevado efecto antis\u00e9ptico tanto sobre bacterias como sobre virus y adem\u00e1s es el mejor complemento en casos de gastritis o \u00falcera gastro-duodenal.<\/p>\n\n\n\n<p>Garlic, ajo entre otros.<\/p>\n\n\n\n<p><em>Es importante entender que en algunas personas, algunos alimentos tienen efectos secundarios. Por tal motivo es importante saber de ellos y en base a la experiencia sin exceder la dosis recomendada usar el que menos efectos secundarios le genera<\/em><\/p>\n\n\n\n<p>Como tratamiento de base general ser\u00eda correcto suplementar con un complejo <strong>inmunoregulador<\/strong> completo que contenga un conjunto de sustancias naturales responsables del aumento de las defensas, como por ejemplo: echinacea, pau de arco, propoleo, lactoferrina, vitaminas A y C, selenio, astr\u00e1galo, andrographis, u\u00f1a de gato, jengibre, canela, eleuterococo, hongos como el maitake o el shiitake, calostro, etc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Echinacea<\/h2>\n\n\n\n<p><strong>Echinacea<\/strong> Chicoric acid has an extensive history of effective use in both internal and external bacterial infec-tions. The native North-Americans and later the eclectic US-herbalists used extracts from this plant long before the availability of modern antibiotics. Recent studies evaluated the direct antibacterial effects of the well-known echinacea fresh plant extract Echinaforce\u00ae [3]. The bacterici-dal (bacteria killing) effect was tested with sever-al bacterial pathogens, which are important for acute respiratory tract infections and exacerba-tion. The <strong>results<\/strong> confirmed the traditional and empiric knowledge: Echinacea in fact has bactericidal effects on important pathogenic bacteria like Streptococcus pyogenes, Haemophilus influenzae or Legionella pneumophila. These microbes were completely deactivated by echinacea (by 99.90\u201399.99%) in low concentrations (&lt;160 \u03bcg\/ml dry mass). Other bacteria like Staphylococcus aureus needed higher extract dilutions for the bactericidal effect.<\/p>\n\n\n\n<p>Antibacterial effects of<br>Echinaforce\u00ae ;<\/p>\n\n\n\n<p>In the many cases of bacterial superinfection of originally viral respiratory tract infections (the so called \u201cbacterial exacerbation\u201d), this antibacterial effect of echinacea can improve considerably the therapeutic management. Thus Echinaforce\u00ae might deliver a preventive effect against the<br>development of pneumonia, sinusitis or bronchi-tis.<\/p>\n\n\n\n<p><strong>S<\/strong>. <strong>pyogenes es<\/strong> responsable de un amplio abanico de infecciones m\u00e1s o menos graves que, por orden de frecuencia, son: faringitis, infecciones cut\u00e1neas (imp\u00e9tigo y erisipela) y de tejidos blandos, sepsis puerperal, neumon\u00eda, endocarditis, meningitis y artritis. Streptococcus pyogenes RESISTENTE A LOS MACR\u00d3LIDOS<\/p>\n\n\n\n<p>Haemophilus influenzae Bacteria Haemophilus influenzae is a Gram-negative, coccobacillary, facultatively anaerobic capnophilic pathogenic bacterium of the family Pasteurellaceae. H. influenzae was first described in 1892 by Richard Pfeiffer during an influenza pandemic.<\/p>\n\n\n\n<p>Legionella pneumophila Bacteria Legionella pneumophila es una bacteria pleom\u00f3rfica, flagelada y Gram negativa del g\u00e9nero Legionella.\u200b\u200b L. pneumophila es el pat\u00f3geno primario humano en este grupo y causante de la legionelosis o enfermedad del legionario.<\/p>\n\n\n\n<p>Las personas que se enferman despu\u00e9s de la exposici\u00f3n a las bacterias <strong>Legionella<\/strong> pueden presentar dos <strong>enfermedades<\/strong> diferentes, que en conjunto se conocen como <strong>legionelosis<\/strong>: <strong>enfermedad<\/strong> del legionario y fiebre de Pontiac. Legionella | Signos y s\u00edntomas de la enfermedad del legionario | CDC<\/p>\n\n\n\n<p> Positive effect on the immune System, May lower blood sugar levels, May reduce feelings of anxiety, <strong>Anti-inflammatory properties<\/strong> In a mouse study, echinacea compounds helped reduce important inflammatory markers and memory-loss (alzheimer) caused by inflammation (20Trusted Source). These results demonstrated that CA alleviated memory impairment and amyloidogenesis triggered by LPS through suppressing NF-\u03baB transcriptional pathway, suggesting that CA might be a plausible therapeutic intervention for neuroinflammation-related diseases such as Alzheimer disease.-Liu, Q., Chen, Y., Shen, C., Xiao, Y., Wang, Y., Liu, Z., Liu, X. Chicoric acid supplementation prevents systemic inflammation-induced memory impairment and amyloidogenesis <em>via<\/em> inhibition of NF-\u03baB.<\/p>\n\n\n\n<p>In another study in 10 healthy people aged 25\u201340, skin care products containing echinacea extract were found to improve skin hydration and reduce <strong>wrinkles<\/strong> (23Trusted Source). Test-tube studies have shown that echinacea extracts may suppress cancer cell growth and even trigger cancer cell death (25Trusted Source, 26Trusted Source).<\/p>\n\n\n\n<p><strong>Health Benefits of Ginseng<\/strong> Some test-tube studies have shown that ginseng extracts and ginsenoside compounds could inhibit inflammation and increase antioxidant capacity in cells (5Trusted Source, 6Trusted Source). For example, one test-tube study found that Korean red ginseng extract reduced inflammation and improved antioxidant activity is skin cells from people with eczema (7Trusted Source). May Benefit Brain Function, May Boost the Immune System, May Have Potential Benefits Against Cancer, May Fight Tiredness and Increase Energy Levels, Could Lower Blood Sugar<\/p>\n\n\n\n<p><strong>Echinacea Side Effect: Gut Changes<\/strong> Change in Balance of Bacteria in Gut May Be Echinacea Side Effect By Daniel J. DeNoon Medically Reviewed by Louise Chang,&nbsp;MD on December 20, 2006 <\/p>\n\n\n\n<p>They found significant changes in the balance of normal gut bacteria &#8212; including an increase on bacteroides.<\/p>\n\n\n\n<p>Las <strong>bacteroides<\/strong> juegan un papel clave en ayudarnos a digerir los componentes vegetales y de grano integral de una dieta magra y baja en grasas. Como no descomponen bien las grasas, las <strong>Bacteroides<\/strong> se encuentran m\u00e1s en personas que siguen dietas bajas en grasas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Horsetail<\/h2>\n\n\n\n<p><strong>If the herb has a diuretic effect, it might cause your body to flush out essential nutrients, such as potassium<\/strong>. <strong>Horsetail<\/strong> also has an enzyme that destroys thiamine, or vitamin B-1. If taken for a long time, it could raise your risk of thiamine deficiency.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gut Microbiota: Therapeutic Targets of Ginseng Against Multiple Disorders and Ginsenoside Transformation<\/h2>\n\n\n\n<p>Zhaoqiang Chen,<sup> 1 ,<\/sup><sup> \u2020 <\/sup>Zepeng Zhang,<sup> 2 ,<\/sup><sup> 3 ,<\/sup><sup> \u2020 <\/sup>Jiaqi Liu,<sup> 1 <\/sup>Hongyu Qi,<sup> 1 <\/sup>Jing Li,<sup> 1 <\/sup>Jinjin Chen,<sup> 1 <\/sup>Qingxia Huang,<sup> 1 ,<\/sup><sup> 2 <\/sup>Qing Liu,<sup> 1 <\/sup>Jia Mi,<sup><\/sup><sup> 4 ,<\/sup><sup> *<\/sup> and Xiangyan Li<sup><\/sup><sup> 1 ,<\/sup><sup> *<\/sup><\/p>\n\n\n\n<p>In our review, we summarized the findings of many studies, which showed that ginseng can play a role in the prevention and treatment of obesity, diabetes, fatty liver, colitis, diarrhea, cancer, and other diseases by regulating the host microbiota. At the same time, microbiota is also the key medium of ginsenoside transformation <em>in vivo<\/em>. The pharmacological functions of ginseng against various diseases might be related with the abundance and the structure of gut microbiota, including increase the relative abundance of probiotics (<em>Bacteroides<\/em>, <em>Lactobacillus<\/em>, <em>Bifidobacterium<\/em>, <em>Akkermansia<\/em>) and reduce the relative abundance of pathogenic bacteria (<em>Firmicutes<\/em>, <em>Helicobacter<\/em>, <em>Clostridium Proteobacteria<\/em>). Ginsenosides could be transformed into CK, PPD or PPT for better activities under the actions of probiotics, including <em>Bacteroides, Eubacterium, Bifidobacterium<\/em>, and <em>Fusobacterium<\/em>. Therefore, we can use probiotics combined with ginseng to improve the pharmacodynamic value of ginseng to fully play its pharmacological effect in future. <\/p>\n\n\n\n<p> Treatment of Small Intestinal Bacterial Overgrowth with Botanical Therapies Equivalent to Rifaximin By <strong>Carrie Decker, ND<\/strong> Founder and Medical Director, Blessed Thistle, Madison, WI August 1, 2015<\/p>\n\n\n\n<figure id=\"table-2\" class=\"wp-block-table\"><table><tbody><tr><td><strong>Herbs in Commercially Available Products<\/strong><\/td><\/tr><tr><td><strong>FC Cidal<\/strong><\/td><td><strong>Dysbiocide<\/strong><\/td><td><strong>Candibactin-AR<\/strong><\/td><td><strong>Candibactin-BR<\/strong><\/td><\/tr><tr><td>Amrita (<em>Tinospora cordifolia<\/em>) Horsetail (<em>Equisetum arvense<\/em>) Pau D\u2019Arco (<em>Tabebuia avellanedae<\/em>) Thyme (<em>Thymus vulgaris<\/em>) Tarragon (<em>Artemisia dracunculus<\/em>) Bala (<em>Sida cordifolia<\/em>) Olive leaf (<em>Olea europaea<\/em>)<\/td><td>Dill seedStemona sessilifolia Wormwood (<em>Artemisia absinthium<\/em>) Pulsatilla (<em>Pulsatilla chinensis<\/em>)<em>Brucea javanica<\/em> Quassia (<em>Picrasma excelsa<\/em>) Catechu (<em>Acacia catechu<\/em>) Damiana (<em>Hedyotis diffusa<\/em>) Yarrow (<em>Achillea millefolium<\/em>)<\/td><td>Thyme (<em>Thymus vulgaris<\/em>) Oregano (<em>Origanum vulgare<\/em>) Sage (<em>Salvia officinalis<\/em>) Lemon balm (<em>Melissa officinalis<\/em>)<\/td><td>Coptis root (<em>Coptis chinensis<\/em>) Indian barberry (<em>Berberis aristata<\/em>)<em>Berberine sulfate<\/em> Chinese skullcap (<em>Scutellaria baicalensis<\/em>) Philodendron bark (<em>Phellodendron chinense<\/em>) Ginger (<em>Zingiber officinale<\/em>) Chinese licorice (<em>Glycyrrhiza uralensis<\/em>) Chinese rhubarb (<em>Rheum officinale<\/em>)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p> SIBO: Dysbiosis Has A New Name by Steven Sandberg-Lewis<\/p>\n\n\n\n<p>Antibiotics, such as rifaximin, are most commonly used to treat overgrowth with varying success, (1)(3) however, long-term or frequent use of antibiotics can be costly and may induce adverse effects on the intestinal microbiome. It has been suggested that herbal antimicrobials may be an effective treatment option for bacterial overgrowth. A number of herbs have demonstrated antimicrobial activity, such as oil of oregano, wormwood <em>Artemisia absinthium<\/em>, Coptis root, thyme Tomillo, red thyme, field horsetail Cola de caballo, olive leaf hoja de olivo, and berberine extracts. (3)<\/p>\n\n\n\n<p>La berberina es una sustancia qu\u00edmica que se encuentra en algunas plantas como <strong>el agracejo europeo, el sello de oro, el hilo de oro, la uva de Oreg\u00f3n, el filodendro y la c\u00farcuma de \u00e1rbol<\/strong>. La berberina es una sustancia qu\u00edmica amarga y de color amarillo.<\/p>\n\n\n\n<p>Evid Based Complement Alternat Med. 2021; 2021: 9961089.<\/p>\n\n\n\n<p>Published online 2021 Jul 22. doi:&nbsp;10.1155\/2021\/9961089<\/p>\n\n\n\n<p>PMCID: PMC8324356<\/p>\n\n\n\n<p>PMID: 34335850<\/p>\n\n\n\n<p>New Evidence for <em>Artemisia absinthium<\/em> L. Application in Gastrointestinal Ailments: Ethnopharmacology, Antimicrobial Capacity, Cytotoxicity, and Phenolic Profile<\/p>\n\n\n\n<p>Marija Ivanov,Uro\u0161 Ga\u0161i\u0107,Dejan Stojkovi\u0107,Marina Kosti\u0107,Danijela Mi\u0161i\u0107, and Marina Sokovi\u0107<\/p>\n\n\n\n<p><em>Artemisia absinthium<\/em> L. wide usage as a traditional remedy for GI diseases might be based on the ability of the herb to reduce the growth of microorganisms whose presence is linked to GI discomfort. This antimicrobial potential could be attributed to the broad spectrum of bioactive phenolic compounds present in the herb ethanol extract since for some of them identical mechanism of antimicrobial activity and wide antimicrobial spectrum has been determined previously. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Focus on prevention of sibo recurrence<\/h2>\n\n\n\n<p>Prevention of recurrence is essential as relapse rates following SIBO treatment are high. In one study, the recurrence of SIBO following successful rifaximin treatment was found to be 44%. (2) Correcting underlying conditions and minimizing risk factors related to SIBO can help prevent recurrence. (7) Additionally, a number of protective factors that may reduce the risk of developing SIBO have been identified, including: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Augmentation of the migrating motor complex (MMC)<\/li><li>Biofilm disruption<\/li><li>Gastric acid, pancreatic enzyme, and bile acid supplementation<\/li><li>Intestinal motility training<\/li><li>Sufficient secretory immunoglobulin A (3) <\/li><\/ul>\n\n\n\n<p>READ gram-positive cocci natural treatment  echinacea sibo ginseng e pylori gram-positive cocci where found horsetail what bacteria kills  <\/p>\n\n\n\n<p>REVIEW  no todos los medicamentos sirven a todos por igual. Se debe de estudiar la condicion de cada uno para saber que medicamento tendria menor efecto secundario<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>REVIEW  rifaximin can disrupt the gastrointestinal microbiota<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El uso terapeutico de hierbas medicinales son efectivas pero en dosis correctas. No excederse Calendula Poder antis\u00e9ptico, antibacteriano y fungicida cicatricatizante antinflamatorio reflujo. Efecto secundario sue\u00f1o Ahora bien, en cuanto a los trastornos digestivos, la cal\u00e9ndula&nbsp;facilita la salida de bilis al tracto digestivo, por lo que ayuda a aplacar la indigesti\u00f3n y la gastritis, adem\u00e1s &#8230; <a title=\"Intestinal bacteria overgrowth\" class=\"read-more\" href=\"https:\/\/abudinen.com\/blog\/2022\/09\/17\/intestinal-bacteria-overgrowth\/\" aria-label=\"Read more about Intestinal bacteria overgrowth\">Leer m\u00e1s<\/a><\/p>\n\n        <p class=\"social-share\">\n            <strong><span>Sharing is caring<\/span><\/strong> <!--<i class=\"fa fa-share-alt\"><\/i>&nbsp;&nbsp;-->\n            <a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fabudinen.com%2Fblog%2F2022%2F09%2F17%2Fintestinal-bacteria-overgrowth%2F\" target=\"_blank\" class=\"facebook\"><i class=\"fab fa-facebook\"><\/i> <span>Share<\/span><\/a>\n            <a href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fabudinen.com%2Fblog%2F2022%2F09%2F17%2Fintestinal-bacteria-overgrowth%2F\" target=\"_blank\" class=\"gplus\"><i class=\"fab fa-google-plus\"><\/i> <span>+1<\/span><\/a>\n            <a href=\"https:\/\/twitter.com\/intent\/tweet?text=Intestinal%20bacteria%20overgrowth&amp;url=https%3A%2F%2Fabudinen.com%2Fblog%2F2022%2F09%2F17%2Fintestinal-bacteria-overgrowth%2F&amp;via=YOUR_TWITTER_HANDLE_HERE\" target=\"_blank\" class=\"twitter\"><i class=\"fab fa-twitter\"><\/i> <span>Tweet<\/span><\/a>\n            <a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=Intestinal%20bacteria%20overgrowth\" target=\"_blank\" class=\"linkedin\"><i class=\"fab fa-linkedin\"><\/i> <span>Share<\/span><\/a>\n            <a href=\"https:\/\/wa.me\/?text=Intestinal%20bacteria%20overgrowth https%3A%2F%2Fabudinen.com%2Fblog%2F2022%2F09%2F17%2Fintestinal-bacteria-overgrowth%2F\" target=\"_blank\" class=\"whatsapp\"><i class=\"fab fa-whatsapp\"><\/i> <span>Share<\/span><\/a>\n            <w>2367 words 139 views<\/w>\n        <\/p>","protected":false},"author":1,"featured_media":7598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/posts\/7595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/comments?post=7595"}],"version-history":[{"count":4,"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/posts\/7595\/revisions"}],"predecessor-version":[{"id":7601,"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/posts\/7595\/revisions\/7601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/media\/7598"}],"wp:attachment":[{"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/media?parent=7595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/categories?post=7595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abudinen.com\/blog\/wp-json\/wp\/v2\/tags?post=7595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}